Goji berry juice is known to have numerous health benefits. Both Chinese Goji berries and Himalayan Goji berries are effective but they differ in taste. The Himalayan berries are larger than the Chinese Goji berries and sweeter in taste. Goji berry is a little fruit that has a lot of health and anti-aging properties and if combined with proper exercise and a good vegetarian diet that includes lots of water, fresh air and fresh herbs, it can give make you feel younger and healthier.

A lot of people are becoming aware of the health benefits of Goji juice including the following:

· It helps fight forgetfulness and insomnia.

· Reduces palpitations as well as it strengthens the heart.

· Helps improve sexual dysfunction especially in seniors.

· Acts as an anti-aging agent because it contains polysaccharides.

· Lessens morning sickness for pregnant women.

· Effective for weight loss.

· Improves the immune system function.

· Helps detoxify the body and cleans the blood.

· Can be used as treatment for hepatitis-B due to its anti-cancer properties.

Goji berry has nineteen amino acids and twenty-one trace minerals such as calcium, germanium, zinc, phosphorus and selenium. It also has B vitamins, has more Beta-carotene compared to carrots and has a complete variety of antioxidants. Compared to oranges, Goji berry has five hundred times more vitamin C and it contains beta-sitosterol, which is an anti-inflammatory agent that helps lower cholesterol. In addition, Goji berry has anti-fungal and anti-bacterial properties.

The good thing about Goji berry juice is the fact that it does not have any prescribed consumption amount and has no side effects. Anybody can drink Goji juice without seeking prescription from a doctor. Goji berry is a rare fruit that can be made as a special juice, which is known to make the lives of old people in the east part of the world longer.

Nowadays, Goji berry juice can be easily purchased in the market, making it more available to the public. Manufacturing companies usually promote Goji juice as ‘Tibetan Goji berry juice’ though Tibet is only one of the many countries where Goji fruit grows.

Making your own juice from fresh Goji berries can give you the best benefits from Goji berry. You can purchase Goji berries from Chinese herbal stores or health shops or you can also buy them online. To make Goji juice, just mix equal parts of water and Goji berry until smooth in texture then strain. You can drink the juice or dilute it into a hot tea. In addition, Goji berries can be made as smoothies with cherries, apples or other berries.

Another way to consume Goji berry is to blend its extract powder into your drinks or you can sprinkle it to your ice cream, oatmeal, salads or cereal. Some people like the convenience of getting the health benefits of Goji berry juice in capsule form, which can be taken with your other vitamins in the morning. Another option to get the benefits of Goji berry is to add these berries to your everyday diet such as mixing them with carob chips, nuts and dried fruits including mango or raisin as your healthy power snack.